Your Fitness Your Life

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Personal training and nutrition counseling in Boise Idaho - for your sports and your life.
Are you living the life you envision? Is there something else you would be doing if you were more fit?
Personal training can help you:

Fitness training can include private personal training sessions, nutrition counseling, cardiovascular exercise prescription and/or lifestyle coaching. Fitness training plans are based your current fitness level and your goals for your sports, recreation and health.
Get your fitness training started or revitalized by contacting Marilyn McAllister today. Start living your fitness vision.
"Marilyn's training is responsible for my ongoing commitment to my personal wellness. Marilyn's approach and commitment to me as her client started a fire in me that continues to burn." -- former client

The Artful Bra Wall
The Artful Bra Walk is here! The Boise Affiliate of Susan G. Komen for the Cure is collaborating with the Downtown Boise Association to showcase artful bras throughout Downtown Boise. Each bra tells a story of survival, support and sisterhood.

Your Fitness Your Life has dedicated a wall of the studio to showcase our own collection of Artful Bras from past Bra Walks. Check out creation of the Bra Wall:
http://www.youtube.com/watch?v=cluyMQ4L4QM
Come see the finished wall October 7th, during First Thursday, from 5 7 pm and then continue the Artful Bra Walk through downtown. If you miss that opportunity, stop by anytime.
Artful Bra Walk

Free Fitness Training
During the month of October, Your Fitness Your Life offers FREE private or semi-private exercise sessions for breast cancer survivors. Sessions will be scheduled on a first-come, first-serve basis until available trainer time is filled. (Limited to new clients.) Contact us now to schedule your first session.