Northwest Wellness Center

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I look forward to hearing from you, and learning how I can help bring new inspiration to your life!

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The Yuen Method is based on principles from quantum physics. Becoming aware of an energy weakness causes a change. It is simply the knowing, via intuition, what the real cause of the pain is, that eliminates it. Often, what makes each of us individually not able to trace the real cause of our pain, is our story about it. We are attached to our story, and this can get in the way of accessing the root cause of what is occurring. Cultural beliefs, many of which wemay not be aware of, also have a deep influence on us.
When I talk with a client, I listen to the words they use in describing their pain or problem. When I sense a weakness in a word they use, this tells me where I need to bring my awareness. When working on physical pain, I sometimes ask a client to get in touch with an emotion connected to that pain. They may say irritated, frustrated, angry or scared. Whatever their response, I listen and feel where the weakness is and bring my attention to it.
If the issue being worked on is emotional rather than physical, such as anger or frustration in some area of their life, I may ask my client, when you get in touch with that feeling, where do you feel it in your body? Then I focus on their body and listen for information. I share what I get with my client and their reaction leads us to the next weakness.
Energetic corrections disconnect your resonance with inharmonious patterns so that multiple levels of consciousness are aligned with each other, rather than in conflict. This creates immediate positive changes in how you feel. Health and fitness; personal and spiritual relationships; business, career and finances, are all areas that can be improved with the help of the Yuen Method. We can access and clear long-term blocks so you can move into greater balance and health in every area of your life.
To find out more about the Yuen Method visit Dr. Yuens website

I’ve been working with nature more and more over the last 2 years. Nature is an intelligence, just as humans are an intelligence. Although I certainly knew nature had a level of intelligence because plants know how to grow and animals follow their instincts, the idea that nature has information that can personally help me live a happier life was new to me.
Janeen (my Feldenkrais instructor) is the one who introduced me to Machaelle Small Wright and her work with nature at her home and research center, Perelandra. I read Machaelle’s book, Behaving As If The God In All Life Mattered and loved it. That was the beginning of my learning about what nature has to offer us.

I just had a realization. It is so interesting how I can know certain things and yet not put together all the different pieces I know. Now some pieces came together in a new way.

I have lots going on at the moment. Yesterday was Thanksgiving. I spent time with family. An older brother spent the night here. The client I am working with the most right now called this morning. I worked with her for 20 minutes yesterday and we had an intense session this morning. We have been picking up and working with very deep levels of root cause of the issues she’s dealing with. It was great!

I feel like there is no one I know who has a healthy relationship to money so I can look at them and say, I want to be like that. I have no role model, and no one I can talk to who is capable of being a clear mirror to help me see where I still have issues that are holding me back.
And I’m not talking about knowing the words of what I or anyone else needs to do to open the door to abundance. I know those as well as anyone else and better than some. I would love to know someone who truly leads a balanced life minute to minute and day to day and lives their healthy relationship with money. Someone I could watch and talk with, telling them my experience and asking how they would work with the challenges I face.
One hears many success stories and there is lots of information about how to make it happen. But what about when you do all that stuff for years the best you know how and your story still doesn’t include the success others manifest? Other people who share this story with me are the ones I want to have a conversation with. (more…)

One of the things that really bothers me about the marketing I see is that EVERYONE says the same thing: what I am offering is awesome! It’s exactly what YOU need and it will solve all your problems.
That can’t be true for me of everything that is out there!! So then I am stuck working to sort through the offers in an effort to figure out which specific ones may actually be helpful to me.
I don’t want to market who I am and what I have to offer in this way. So far I haven’t made a connection with anyone who feels to me like they are marketing in an authentic way so that I, as a potential client, feel what I am seeking and need is being honored. (more…)

I have had a couple of conversations with friends recently where they have told me something about another person and then added, don’t ever tell anyone what I said. In thinking of this, I found myself wondering what my friends were feeling at the time they said this to me. What were they afraid of? Judgment, I think.
What I have found in my own experience is when I am judging another, I am always judging myself somewhere in my life. It was helpful for me when I figured this out. When I would notice my judgment of another, it was a signal to me to look in my own life for what I was unhappy about.
Most of the time I can find what’s going on in my life that’s bothering me. Sometimes I am not able to, and usually that is when I pick up the phone and call another Yuen practitioner to ask for help. I am willing to look at where I have issues interfering with my ability to live my life to the fullest, so between us, we can usually find what is going on for me.
I have been listening to Patricia Sun for years and one of the things she says is, live your life as though everyone you meet can read your mind. I’ve been working on this and feel I am making great progress. It sure feels wonderful to not have a need to hide parts of myself because I don’t want anyone to know about them! It means I am open to spontaneity in my sharing, and I am also capable of bringing more of who I am into my interaction with others, because there is not a large part of my energy holding protective coverings in place around me. I like it! It is good.

This is from a friend I had been sharing some of my writing with. It begins with what he said and then I give my response.

I’ve always seen myself as THE PROBLEM & lt;
I do this exercise every time this thought is there (and many other thoughts about ‘my self’)
Ask yourself who sees yourself as the problem? And simply, who sees yourself? And even more simply, who sees?
Who thinks? Who feels? Who senses? Etc.

That is the ground of your being, who you really are. Now, look around, what do you have? Arms, legs (or not, for some folks), eyes, a heart, house, car. What is the purpose of those things? To help who you really are express your love in the world. The world itself is here for you to express yourself. And for our real selves to play together, using all the form there is around us. (more…)

Learn to feel the difference between needs and wants
My work in the garden may not be about growing food (physical food). It may be more
about growing (expanding) food – as in feeling good

Release ALL the remaining threads of not deserving
knowing is something I haven’t been familiar with. It doesn’t need to be scary.
It could be okay toknow. Itcould even be helpful and good to know.

What if I screw up? What if I do it wrong?
Either because I wasn’t listening, I didn’t hear correctly or because I’m having a fit about not wanting todo it as directed?
I’ve always seen myself as THE PROBLEM
I’M NOT!!!!
I ask for help in shifting my perspective so when I see something – like a plant that looks sick, where a
deer may have eaten the top off a plant (did one get through the fence somewhere?), a new nest of ants, a fresh gopher dirt pile or another plant that been cut off by a cut worm – I notice and ask about it rather that assuming it means something is out of balance in my garden or in my life. It could simply be a part of the cycle of life. Nature is inclusive, not exclusive.

As we began the lesson, I was talking with my friend and Feldenkrais instructor about how I was feeling. No one else showed up for the class so I was blessed tAo have personal attention. There are new things happening in my life. I’m finding they are so new that I often don’t have reference points from past experiences to help me understand what is happening and how I feel.
I do know that my ability to perceive and feel things around me is growing. My understanding is that these things have been there all along, and with my new sensitivity, I am becoming aware of them. In recent days I have noticed I am saying to myself, it’s safe. It’s okay. I am safe. This makes me realize some part of me is NOT feeling safe with these changes and my growing awareness of different energy frequencies. At times I feel like crying, but I can’t put my finger on anything in particular as to why.
My friend said None of us really know what it is like to feel safe. When I thought about this, it made sense. We get used to things in our lives; we get comfortable with certain energy frequencies because we are around them and they are familiar, but that doesn’t mean we feel safe in them.

Channel and Counsel with Joyce - Channeling sessions with Joyce have been very helpful to me.
Intrinsic Quest - Janet’s video blog